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New name, same tasty electrolytes. aday is now lido. preorder now!

  • sugar free icon

    Sugar-Free

  • Gluten-Free

  • no artificial colors

    Nothing Artificial

  • no gmo

    No GMOs

  • vegan friendly icon

    Paleo & Vegan Friendly

  • plant based icon

    Plant Based

Us Vs Them

LIDO Hydrating Electrolytes have the perfect mix of electrolytes for hydration bliss. Here’s how we stack up to other flavored electrolyte powders!

910
Electrolytes
0g
Sugar
650mg
sodium
5
calories
LEADING SPORTS DRINKS
  • 350mgElectrolytes
  • 34gsugar
  • 270mgsodium
  • 140calories
OTHER ELECTROLYTE BRANDS
  • 486mgElectrolytes
  • Sugar11g
  • 300mgSodium
  • 45calories
  • Why Hydration Matters

    Discover helpful tips to build awareness of your water intake and start practicing more proactive hydration.

    Learn More 
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Discover helpful tips to build awareness of your water intake and start practicing more proactive hydration.